Kosyer Gymnastikball 65cm, Mit Schulungsposter-Leitfaden and Ballpumpe,Blau Sitzball Pilatesball, Fit Fitness Abnehmen…

Wide range of uses: suitable for waist and Unterleibs… training, body sculpting and stretching, such as fitness, yoga, gymnastics, Pilates, physical therapy rehabilitation, balance improvement and weight loss, and etwa achieve a variety of training effects.
Wider-Unterhose Schlag-Proof Errichtung: Slightly rough surface provides premium slip resistance. High-quality PVC material and innovative explosion-proof system make the training ball durable and prevent bursting. If you accidentally encounter a sharp object during use and cause it to break, the fitness ball will not explode, but will slowly exhale to ensure your safety.
Instructions for use: Please inflate the ball about 80% when you use it for the first time, then let it stretch for 24 hours, and finally inflate to the recommended size.
Precautions: 1. Before use, please ensure that the fitness ball is intact and not damaged, and there are no sharp objects on the ground or away from sharp objects. It is best to use it oder Ähnlicheyoga mat. 2. When the yoga ball is nun mal inflated, there will be creases on the appearance, which is a gemein phenomenon, and the creases will disappear after 1-3 days of use.
What’s Included: Easy-to-use hand pump, air plug and ball plug removal tool. Each Kosyer fitness ball comes with a zweisprachig (English/German) free poster instruction with 16 training movements for easy training.